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How Are Your
Kidneys Doing? Testing For
Microalbuminuria How To Protect Yourself From The Flu! |
E-Newsletter No. 21
Why Do I Have To Be Concerned About My Kidneys?
One of the serious
complications of diabetes is damage to the kidneys. A test is available to detect early
changes in your kidneys.
How Is This Test Done?
Your doctor will
just need a sample of your urine. Your doctor will have the lab test your urine for
microalbuminuria.
What Does Microalbuminuria Mean?
Micro
means small or small amounts, albumin is a protein, and uria means
in the urine. One of the earliest signs of kidney damage is the appearance of small
amounts of proteins called albumin in your urine. This protein is produced by your liver,
and is normally found in your blood. It normally does not appear in your urine. The
appearance of small amounts of albumin in the urine is called microalbuminuria.
Why Is Being Tested For microalbuminuria Important?
If your doctor
finds that your urine contains low levels of the protein albumin, your kidneys may be
showing early signs of damage. The importance of finding early changes in your kidneys.
Treatment for disease of the kidney is most effective if started very early in the course
of the disease.
How Often Should I Be Tested?
Discuss this with
your primary care physician. Your doctor may recommend annual testing of your urine for
albumin. It is a great test to check how your kidneys are doing!
Protect
Yourself From The Flu!
What Is Influenza?
Influenza,
otherwise known as the flu, is an infection of the respiratory system. Your
best defense against the flu virus, is simple
get a flu shot.
Should I Get A Flu Shot?
Yes. Especially
people with diabetes, other chronic illnesses, or just older individuals, because of their
immune decline with aging, have a tougher time fighting off infections. As a result,
people with these conditions are at a higher risk of being hospitalized with flu
complications, or even worse, die.
Can A Flu Shot Give Me A Flu?
No. The flu
vaccines do not contain a live virus so they cannot infect you. Some people catch a cold
shortly after getting this immunization. This is not a result of the flu vaccine. The flu
is not a cold.
Where Can I Get A Flu Shot?
You can get
vaccinated for the flu by your primary physician every fall!
How Often Should I Get Vaccinated For The Flu?
You should get a
flu shot every year because the flu virus is constantly mutating (changing), and so, last
years protection wont be good enough to protect you from the new viral form
for this year. Because the flu season in the U.S. peaks in the winter, it is most
effective to be vaccinated in early fall. It is a good idea for your family and household
members to also be vaccinated to protect themselves and you. Protect yourself! Get a flu
shot!
What Else Can I Do To Protect Myself?
If your vitamin C level is low, the immune system is left wanting, diminishing the activity of macrophages, immune cells that literally eat invading viruses and bacteria. At the first sign of flu-like symptoms (fatigue, achiness, running nose) begin 1000mg of Vitamin C every 20 minutes up to bowel tolerance (intestinal gas, or loose or watery bowel movements). A good prevention practice is to take high level of antioxidants, vitamins and minerals in divided doses two or more times daily. Perfect Balance Formula (please click on Nutritional Supplement section on this website) is specifically designed by Dr. Lee-Benner, and is recommended to be taken on a daily basis for optimum benefit, in addition to a healthy diet. Along with the Perfect Balance Formula, it is highly recommended that you regularly take the entire the Perfect Mind supplement. To order: please click on Nutritional Supplement Section-Order Form on this website.